
Been feeling a bit out of it the past few days, so I Googled “foods that give energy”. Surely there should be something natural and healthy I can eat and drink to boost my energy level. I started going to bed earlier last week. That alone is not doing the trick. Bummer!
The “Foods that give energy” Google search brought me the following results. There are tons of great suggestions but, these caught my attention. It says the best green foods to eat for energy are:
Micro-algae (that is) blue-green algae
Sea vegetables (meaning) spirulina and seaweeds
Cereal grasses like; wheat grasses, barley grass, and kamu
Dark green vegetables like spinach and broccoli and their juices
Fat lot of good that did! I have never in my life heard of micro- algae or those supposedly edible seaweeds, doesn’t sound very tasty anyway.
I do not eat grass! Even if it gave me enough energy to last a whole day without getting tired, I Do Not EAT GRASS!
Broccoli and spinach are good, I love them both. But, how much does a body have to eat to make a dent in the “tiredness department”? As much as I love them, I don’t think even I could eat them every day. Broccoli juice? I think NOT, same for spinach juice.
So much for that! I guess I’ll start working on my diet, adding healthier energy-giving foods while eliminating some things I know are not providing me any value.
How about you, do you eat micro- algae, cereal grasses, or sea vegetables? What is your favorite energy food(s)?